Resources
From Chris Van Tullekeen to Tim Spector and beyond, there are a number of leading scientific figures at the forefront of Ultra Processed Food. There are a tonne of great books to read, and social media pages to visit for more information. We will also share some of our own articles here to help explain the minefield that is understanding UPF. If you have a website, blog or social media account and want to be featured on this list – drop us an email!
New to Ultra Processed Foods? Check out our beginner guide here – What Is UPF?
- Why Reducing UPF Doesn’t Mean Cooking Everything From Scratch (coming soon)
- What Does A Low UPF Diet Look Like? (coming soon)
- What Does “Natural Flavouring” Mean? (coming soon)
- Foods The Kids Love! (coming soon)
- The Meal Deal Deep Dive (coming soon)
- Breakfast Cereals (coming soon)
- Chocolate (coming soon)
- Crisps (coming soon)
- Bread (coming soon)
- Tomato Ketchup (coming soon)
- Mayo (coming soon)
- Common Myths about UPF (coming soon)
- The Good UPFS! (coming soon)
- Facebook (coming soon)
- Instagram (coming soon)
- Ultra-Processed People – Chris Van Tulleken
- Tim Spector (coming soon)
- Michael Pollan (coming soon)
- Mark Schatzker (coming soon)
- Rob Hobson (coming soon)
- Online Shopping (coming soon)
- TV Programmes (coming soon)
- Youtube Videos (coming soon)
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